The estimated 40 million Americans who suffer from anxiety disorders know well the dread one feels when faced with the mental and physical symptoms of this affliction. Paralyzing headaches, shortness of breath, or obsessive ruminations make the simplest daily tasks...

Micronutrients are one of the major groups of nutrients your body needs. They include vitamins and minerals.  Vitamins are necessary for energy production, blood clotting, immune function, and other functions. Meanwhile, minerals play an important role in growth, bone...

Very few cancers are caused by just one thing. Most appear to be caused by a complex set of many risk factors, but sometimes cancer occurs in people who have no risk factors.   A risk factor is a substance or condition that increases the risk of cancer. Cancer risk...

Until recently, being a vegetarian was sometimes considered to be a wacky behavior that can disrupt the body, and research on vegetarianism has mainly focused on potential nutritional deficiencies (amino acids, vitamins, minerals, etc.).  But in recent years,...

Without going into complicated definitions, augmented reality is a set of technologies that allows you to perceive interactive digital information, in real-time and in 3D in its environment. You look through your smartphone screen and see, in the middle of your living...

Happiness is not a volatile feeling. It is much more than the joy that one can feel, for example, when buying a new pair of shoes or winning a raffle. Happiness depends on a whole other factor: on you. Life circumstances, such as workplace, salary, and religion,...

Arthritis is a common health problem involving chronic inflammation of joints. It causes pain and damage to joints, bones, and other parts of the body depending on the type. Osteoarthritis, which is not inflammatory, is the most common, although there are more than...

Several factors can affect your energy level and make you feel tired regularly. If you've ruled out any underlying and potentially dangerous medical conditions, you need to take a closer look at your lifestyle. In this article, we are going to show you 10 simple tips...

High blood pressure is a serious condition, but you can manage it with the right lifestyle changes. Chances are if you've been told by a doctor that you have high blood pressure or are at greater risk for it, you've also been warned about certain foods to stay away...

American Critical Mineral Independence Act of 2021  Critical minerals are required for the manufacture of many technologies and products used daily by Americans such as computers, cell phones, airplanes, and automobiles.   More importantly, critical minerals also play...